When a Friendship Implodes

I recently lost a friendship of four years. It wasn't over a minor issues. It was, perhaps, unavoidable. We both had differing ideas on what constituted "judging" and gentle, loving, honesty. She thought I was judging her for situations in her life, but was passing the same judgments she accused me of, onto my own life. I tried to be gentle and honest - without judgment of her or her choices - however, at the end of the day, we simply couldn't agree to disagree and move forward.

The thing is, this friendship started four and a half years ago during an extremely traumatic and stressful time in my life and hers both, which left us with a friendship, but also left us with a "trauma bond." Although neither of our situations at the time were related, we'd bonded over the similarities. Sometimes, friendships formed in this way will last a lifetime. However, in many cases, they will simply end over time, once the time of crisis is over with.

When you bond over something in your life that is awful, once one party - or even both - begin to heal and move past the trauma and stress of the situation, it becomes difficult to maintain that relationship if the sole glue holding the relationship together is the stress and turmoil of the situation you are in. In effect, these friendships will typically just "fizzle out" over time. In this instance, the friendship "imploded."

While I am proud of the fact that I did not resort to name-calling or personal insults, I did not raise my voice or say anything intentionally hurtful, I am hurt by the fact that she resorted to such tactics as she got extremely volatile when I set boundaries in place to protect myself and my mental and emotional health from a situation that she had going on.

I feel many things about this friendship ending - loss, sadness, frustration, perhaps a bit of anger, regret... and mainly, relief. I saw this coming a long time ago, although I don't think she did. I saw it coming, couldn't prevent it, but still kept trying to maintain a friendship that had itself become toxic for me. As our friendship imploded, I felt the tears roll down my face.

I love her and I will miss her. But I welcome peace and healing.

Find Your Own Happiness

I just thought I'd write a quick "Public Service Announcement" for those of you out there who might be struggling to find real, lasting happiness. You won't find true, lasting happiness if you seek to make another human being responsible for your happiness. While those closest to us can contribute to our happiness - lovers, friends, family, children, etc... our happiness lies within ourselves. Yes, you are the only one who can make yourself happy, and sometimes you have to choose to make yourself happy.

Many people make the mistake in thinking that their happiness lies in external factors - the ideal partner, the "perfect" job, more money in the bank, their dream home, less debt, etc. The list could go on. While accomplishments and achievements can contribute to your happiness, none of these things will matter if you are unhappy with yourself deep inside. You cannot secretly loathe yourself or feel unworthy and then expect to be happy because of material things or your relationships with other people. The only way to be happy is to choose to be happy and to work on loving yourself and nurturing yourself.

If we rely on others to make us happy, we are shortchanging ourselves and doing our loved ones a grave disservice. The tendency to rely on others to make themselves happy, is, why I think our society's divorce rates, homeless rates, unemployment rates, etc... are so high. It all comes back down to broken people expecting others to fix them and then trying to rely on others for their own happiness.

If we would all take more personal responsibility for our own happiness, thoughts and actions - we would find that our world would be a much better place. But for many, this is impossible to do because they spend more time focused on external factors than trying to love themselves and make sure that they, themselves are a whole person. Instead, we find that many people expect others to "complete" them or make them happy.

All this leads to is more broken souls. It is a huge responsibility and burden to put on another human being's heart and soul when you expect them to make you happy. Many people will try to make someone they care about happy, but they are left guessing how or feeling discouraged because they can't. The unhappy individual is left feeling more alone, unhappy and frustrated - thus leading to a breakdown in the relationship, until it eventually ends.

To avoid making other people responsible for your happiness or making them feel responsible for your happiness... First, learn to be happy with yourself and love yourself. Work on finding your inner peace and figure out what you need for your own happiness. Once you make the choice to be happy, then you can figure out what will make you happy for yourself, without relying on another person or placing undue pressure on those that you love.

True happiness and peace comes from within. Not from material things, job or other people. Once you start loving yourself and nurturing yourself, you will be better prepared to seek out your own happiness and be in balance to be able to have that happiness enhanced by the people you choose to put in your life.

Finally Writing Again

After a very long time of not being able to even properly write a grocery list, let alone a journal entry or a blog post... I'm finally writing again.

It's been so long since I haven't felt "blocked" from my ability to write even felt any motivation to write, that I almost forgot how satisfying it is to put my thoughts or feelings into writing.

It hit the point recently, where I simply couldn't find the words to express what I was feeling... So I decided to draw whatever came to mind.

Those drawings were terrible from a quality or ability level... And they had really dark undertones (due to depression, anxiety, PTSD and years of trauma and insecurity), but the point is... I was able to express my thoughts and feelings.

That was last night.

Today, I posted a post on each of my blogs and then proceeded to start working on my second book manuscript again - which had been sitting untouched for over 4 years.

I finally am at peace about a lot of things in my life. And now I'm ready to move forward. Which includes writing again.

I can't wait to see where this new journey takes me!

Moving On Now

I no longer have time or patience for negativity or interference from people who judge or want drama. If I am describing you, then kindly lose my contact information and that of ANY of my children and remove yourself from my life and theirs.

My life is my own, as are my children's lives. No one in my immediate family (my children and I) need judgements, negativity or drama in any shape or form.

I'm taking back control of myself and my own life. If you're still here when I'm done, that's great. If not, I wish you the best.

#nomorenegativity #life #newbeginnings #igotthis #mommy #9kids #momlife #nomoredrama #positivity #movingforward #goals

Watch For My Second Book... Coming Soon!

I have been a horrible blogger lately. I know I have. I think that sometimes, we let life get in the way of living life or of doing those things that we enjoy. I'm also horribly behind on my second book right now. I have been slowly working on it here and there, but just now finally getting truly motivated to get it finished. My second book is called "Finding Your Place in Life," I am hoping to have it completed by the end of the first week of March. 

It's been a long time coming, considering I started working on both of my book manuscripts a long time ago. But, I wanted to make sure that I said what I wanted to say and that I expressed myself appropriately. It takes a lot of time and effort to write, especially when one has to go back and edit and re-edit or delete entire paragraphs, just to get one point across the right way. I'm not so certain that I've managed to do this correctly, but, I'm a work in progress, and so is my writing.

Suicide Threats

If you or someone you know is suffering from depression, it's important to take the time to get help - for yourself, your loved one(s), whomever. Depression is a very serious issue and can be not just mentally debilitating, but also physically debilitating. Depression doesn't just affect the person suffering - it affects the others around them, affects relationships, jobs, finances, etc.

AND, here's another important issue when it comes to depression. If the person suffering from depression is considering suicide, seems suicidal or has made suicidal threats, it's VERY important to seek help immediately. Even when you may feel like the person is just attention-seeking or isn't serious about it, it's important to take the threat of suicide very seriously. A person who is suicidal or who is making threats of suicide isn't merely making threats, they are expressing, at a minimum, a desire to self-harm.

Suicide is not the way out, it's not the cure for depression. If you know someone who is depressed and they seem suicidal, talk of death or suicide or they have threatened suicide, TAKE IT SERIOUSLY. A person who threatens suicide - even if they aren't serious about it and are attention-seeking - is crying out for help. Please make it a point to try to get them professional help immediately. If you are depressed and/or feeling suicidal, then seek help for yourself.

Suicide is a life or death matter. Literally. And it's not a joke. If you need help, please call call 1-800-273-8255  (National Suicide Prevention Lifeline)

It's All UP From Here!

Wow, this has been a crazy few years. Starting in 2010, when my marriage began to crumble right after my youngest child was born, then meeting my new love, whom I've now been with for 3 years, to starting college and now being a year away from graduating with my Associate's degree in Psychology, it's been a rough ride. Finally, last year, the May 20th tornado of Moore, Oklahoma took out our life as we knew it. Then, a month ago, my boyfriend had a massive heart attack.

I had an epiphany this morning. Even when life is at it's lowest point and even when you seemingly can't go anywhere, the only option becomes to move forward and go up from there. So, even though I've been down for the last few years, it's all UP from here. Our life path is our choice, we CHOOSE the direction we move in. Starting today, I'm choosing to go forward and up.

While I haven't been writing much the last several months (obviously, I've been horrible at keeping a blog!), I am now more motivated than ever to start writing again and KEEP writing. For me, writing is an outlet, but it also allows me to connect with others on a deeper level. Find something that's important to you and make it a priority in your life. Family and friends are a given as to what should be a priority in your life.... I'm talking about other things that are important to you.

Find your own path, choose to move forward and realize, it's all up from here. Seriously. When you get down to a certain level, the only choice is to go back up. 

Forgiveness and Moving Forward

When it comes to past hurts and anger, it's very difficult to forgive and let it go. I think that many times, when we are struggling with trying to forgive someone else, we often are so caught up in our anger or hurt feelings that we then feel guilty for feeling angry or hurt, so we end up sabotaging our attempts at forgiving the other person.

I think that sometimes too, when someone has hurt or offended us, sometimes their actions are a reaction to our own actions. And then, when we are struggling to forgive them for their offense, we can't do it unless we have acknowledged where we have wronged them as well.

I don't know if true forgiveness is always possible. Sometimes the hurt or anger is so deep, it can seem impossible to let the offense go. But, if we are to love others and ourselves and to move past the hurt and anger, forgiveness is an important step. I am not suggesting that one should blindly forgive and forget. But forgiveness is a big part of moving forward, even if you are aware that you should proceed with caution in trusting the person again.

But this much I do know - If we are to successfully forgive another person and move forward, we first have to be able to forgive ourselves. We may need to forgive ourselves for causing hurt feelings to another or for being inconsiderate of their feelings, we may need to forgive our initial reaction to another's actions that caused them pain on top of the pain we caused us. If we really want to forgive another and move forward, we need to remember to turn the forgiveness inward as well.

And once we've given forgiveness, then the offense needs to be truly forgiven. This means that we can't keep dwelling on the action or reaction that caused pain or anger, we need to move past it and not keep throwing the incident up in the other's face or holding it over their heads. The point of forgiveness is to acknowledge the hurt or upset that something or someone has caused and then to move past it and try to repair the relationship. 

It's Monday Again

Well, Good Morning Everyone, it's Monday again. Why does everyone seem to hate Monday so much? Is it due to (typically) it being the first day of a work week? Is it because most of us hate going back to work after relaxing for 2 days? What is it about Mondays that just tend to make people cringe?

Regardless, today is Monday. The kids and I have stuff to get done, but we aren't overwhelmed with an excessive amount of activity. Just some grocery shopping and a doctor's appointment for my 8 year old son. We may meet up with an old friend we haven't seen in a few years, that would be nice. I really hate losing touch with those I love.

So, as I journey through today, I will keep in mind a quote I read last night;
“Hope is the thing with feathers
That perches in the soul
And sings the tune without the words
And never stops at all.”
― Emily Dickinson

With this in mind, I offer to all of you the gift of hope today. Hope that your day goes well, hope that whatever difficult thing it is that you're struggling with will be resolved, hope that you feel hope in yourself and your future as you travel along today's path.

Happy Monday Everyone!