Showing posts with label growth. Show all posts
Showing posts with label growth. Show all posts

Sunday, August 17, 2014

Shamelessly Promoting My Book!

Okay Everyone, here I am, SHAMELESSLY promoting my book! I'm nervous as heck to have anyone buy it or read it, but I also want the feedback. If you'd like to purchase my book, you can find it Amazon  http://www.amazon.com/dp/B00MSA51L8#

Please, if you buy my book and read it, please make sure to leave me a review or email me some type of feedback!

Monday, July 14, 2014

Tips for Keeping Your Sanity in Daily Life

Insanity happens. Yup. Truly. There's simply no way to avoid insanity or chaos as long as you are alive. Our daily lives are unpredictable and anything can happen in a single moment. This is why it's important to do your best to keep yourself sane and as un-stressed as possible when dealing with daily life. If you go through your daily life feeling crazy and being stressed, you're going to wind up having a mental collapse or barely surviving unexpected life events.

It's absolutely important to your sanity to take care of yourself first and foremost. I know that might sound selfish to some people, but you will be absolutely no good for anyone else or in a situation that requires you to be strong if you aren't eating correctly, getting enough sleep or exercising regularly. If you don't take care of you, then you can't take care of anyone else - even when it's needed. So, take good care of your body, it's the only one you've got or will ever have. Treat your body like the complex machine it is and give it the proper respect and care that it deserves.

Another way to keep your sanity in daily life is to make sure that you have a solid support system. Whether it's family members, close friends or even a counselor or support group - it's absolutely essential that you give yourself a safe place to vent, get advice or have someone you can bounce ideas off of. Knowing that you are accepted and loved can go a long way towards maintaining your sanity and stress levels in moments of insanity or chaos. If you don't have this support system, I strongly suggest that you seek one out... even an online support group is better than no support system at all.

I think that you should make time to pursue things you enjoy - hobbies such as reading, writing, sewing, singing, fishing, etc... just whatever it is that you enjoy. Give yourself permission to take a break from "real life" and pursue those things that make you happy. Give yourself an outlet for creativity and relaxation. If you constantly feel as though you don't have time for things you enjoy, then it's definitely time to make time for those things. Even if it's only fifteen minutes a day, give yourself time for hobbies.

Managing stress and keeping your sanity in daily life isn't always easy, but it's definitely possible. And it's probably a lot easier than you think. Just make sure to give yourself time to breath and don't beat yourself up for the things you don't manage to get done or the things you think you "should" do. Just take things one day at a time and tackle one obstacle and one crisis at a time. Your sanity will thank you for it.

Monday, July 7, 2014

Be The Person You Are Meant To Be

We are all meant to be somebody. Perhaps not known throughout the world or famous. Perhaps not known for doing great acts, perhaps we are to be known for our small actions that make a difference. Perhaps we are meant to be the one who stands in the background and supports others. Maybe we're meant to change the world. Each and every one of us has a purpose and a reason for being, a person we are meant to be.

Are you who you are meant to be? How will you know when you are? Do you know who you are meant to be - or are you still trying to figure it out? How do we figure it out and take the path that we are meant to take? No. I don't have the answers. I don't believe that anyone has any of the answers - we all have to figure these things out for ourselves, in the time we are meant to.

Gauge your actions, reactions, your thoughts and emotions - figure out if you are or are becoming, the person you are meant to be. The only way you can find out is if you act and react and pay attention to the things in your life, in your heart, the things in your mind. Only you can know who you are meant to be and only you can know when you have become the person you are meant to be.

All any of us can do is go through life, keep learning and growing, and keep on moving - even if it means that sometimes we have to crawl or drag ourselves through the debris from the storms that life throws at us. Sometimes, I think that we find ourselves and who we are meant to be when we're right smack in the middle of the storm. Then it's up to us to find our way out and keep moving forward.

Be the person you are meant to be. Don't give up until you figure it out. Even when you feel lost, know that you have a purpose and a reason for being who you are and who you are meant to be. 

Friday, January 10, 2014

Coming to Acceptance

I know that there are truly very few things in life that we can control. For many of us though, we tend to try to control almost everything or feel the need to. Sometimes, we feel the need to try to control others in our lives or control their actions. Here's a tidbit of information that I've just recently learned - you can't control another person and their actions, all you can control is yourself and your own actions or reactions.

Coming to acceptance about the fact that I cannot control as many things as I'd like, however, is another story. It has been no easy task to accept that I'm not in charge of things, especially because I tend to be a bit bossy and perhaps even a bit of a control freak. However, slowly, with time - and a lot of frustration and pain - I am coming to realize that I can't control a large part of what happens around me.

I can't MAKE things happen the way I want them to all the time, all I can do is keep moving towards a positive goal and take one step at a time until I finally achieve it. This means that, to some degree, I have to occasionally give up that control that I so desperately feel the need to have and let things fall into place as I walk the path I know I need to be on.

I may not be able to control everything that happens or how it happens or the results, but as long as I'm moving in a positive direction when things happen, I won't find myself getting so derailed that I can't get back on track. So, there's my acceptance. I am accepting that I can move myself any direction I want or need to, but there are going to be obstacles in my path or events that seem to be discouraging me.

Accepting that things happen, and often for a reason, is a good way to stay on track and accept that I cannot control everything. I accept things in my life that are both positive and negative, because each person, place, event, etc - has a lesson to teach me and there is something that I can learn. Life is all about learning from our experiences to become the person we are meant to be, why not accept those lessons with grace and patience?

Living in Light and Love in 2014!

Thursday, January 9, 2014

Forgiveness and Moving Forward

When it comes to past hurts and anger, it's very difficult to forgive and let it go. I think that many times, when we are struggling with trying to forgive someone else, we often are so caught up in our anger or hurt feelings that we then feel guilty for feeling angry or hurt, so we end up sabotaging our attempts at forgiving the other person.

I think that sometimes too, when someone has hurt or offended us, sometimes their actions are a reaction to our own actions. And then, when we are struggling to forgive them for their offense, we can't do it unless we have acknowledged where we have wronged them as well.

I don't know if true forgiveness is always possible. Sometimes the hurt or anger is so deep, it can seem impossible to let the offense go. But, if we are to love others and ourselves and to move past the hurt and anger, forgiveness is an important step. I am not suggesting that one should blindly forgive and forget. But forgiveness is a big part of moving forward, even if you are aware that you should proceed with caution in trusting the person again.

But this much I do know - If we are to successfully forgive another person and move forward, we first have to be able to forgive ourselves. We may need to forgive ourselves for causing hurt feelings to another or for being inconsiderate of their feelings, we may need to forgive our initial reaction to another's actions that caused them pain on top of the pain we caused us. If we really want to forgive another and move forward, we need to remember to turn the forgiveness inward as well.

And once we've given forgiveness, then the offense needs to be truly forgiven. This means that we can't keep dwelling on the action or reaction that caused pain or anger, we need to move past it and not keep throwing the incident up in the other's face or holding it over their heads. The point of forgiveness is to acknowledge the hurt or upset that something or someone has caused and then to move past it and try to repair the relationship. 

Wednesday, January 8, 2014

What-Ifs and Memories

So, I'm sitting here tonight, pondering life and relationships. Thinking back to my marriages and the almost-3-year relationship that just ended. I don't know that my marriages really should have ever happened in the first place, but I have 7 wonderful children as a result, so I wouldn't go back and change those marriages if I could. But the most recently ended relationship. Wow. I don't know that I would go back and undo it, because I learned so much about love and relationships with "G." But I also learned that love is a really scary thing, which is funny, because I don't think I truly learned that during my marriages.

To love - and be loved - is to bare your heart and soul to another human being, to make yourself fully vulnerable to them and hope that neither person gets hurt. That's scary. Some people are incapable of doing this, which means they protect themselves from hurt, but they also never experience the true joy of love and vulnerability with another person. To let another person into your heart and soul requires the ability to be vulnerable and risk getting hurt, but it also requires a great deal of courage and strength. And if you do, by some chance, happen to get hurt in the process, where do you go from there? That, my friends, is the ultimate question.



Do you give love another chance when you've been hurt or have hurt the other? Do you try again with that person? Or do you simply move on and perhaps at a later date, try to love again with someone else? In this instance, I think both of us simply got too tired to keep trying. But I feel no desire or urge to try again with another. Having had love that was like no other and knowing that I would probably always compare someone else to "G," it's probably best if I don't even consider another relationship. I know my heart and know that it's gonna take a long time - if ever - to get over this one.

It's really sad when you meet someone, you know that simply by meeting them, your life will never be the same, YOU will never be the same, and it's equally sad to know that for - whatever reasons there may be - you can't spend your life with them like you'd hoped, so you have to find a way to move on and let them go. Yes, love is beautiful and love is awesome, but love can hurt, very deeply. Sometimes cause damage that is irreparable. So, find the beauty and awesomeness in your experiences with love, enjoy the joy, find hope in love and hold onto that beauty, joy and hope if something happens and love goes wrong. It will get you through the pain.

Memories are there, both good and bad. I wonder about what-ifs and wonder if things could have been different "if only." For two letters, the word "if" sure carries a lot of weight. I don't know if anything I have written makes sense. With so many memories swirling through my mind tonight, it's no wonder that I am writing a bit of a "downer" for this blog post. Ah, so be it. Tomorrow is another day and a new beginning.

Here's to life, love, beginnings and endings and living with light and love in 2014. 

Friday, January 3, 2014

3 Days into The New Year...

So, we're three days into 2014. How's your year starting out?

My new year is starting out rather oddly. I have a feeling that I am coming up on some major decisions about some personal relationships, which I am a little nervous about. I am also getting ready to start a new semester in college - since each semester has become progressively harder, I know that this one will be no less challenging. I am going to really need to watch myself for the time being and make it a point not to let the negativity and difficulties get to me.

As I've said at various points in my life, and now, as a reminder to myself and all of you out there reading this: "I am stronger than my challenges and struggles. I will not let negativity win. I am not my past." This goes for everyone.

Keep on living in light and love for 2014!

Thursday, January 2, 2014

A New Year: New Goals and Another Chance

Another year has passed us by... we have left 2013 behind and entered 2014. The new year always brings with it, hopes for change and we often set goals, or "resolutions." We are two days into the new year, and I have yet to actually finish my "resolutions." Why are those resolutions so important?

If we were all honest, most of us don't actually end up following through with those resolutions and we end up feeling a great sense of failure about it. So, one might ask, what's the point? Why bother setting goals for one's self if one isn't going to even bother to meet those goals?

All of us have the desire to change something in our lives, even if it's not something major, perhaps a bad habit, a minor organizational issue, etc.. We always seem to feel the urge to make "resolutions" at the beginning of a new year to change these things.

The problem is, making a "Resolution" can seem like a "do or die" affair and we tend to push ourselves harder than necessary or we simply give up when we decide it feels too difficult. How about making those resolutions easier to keep? What if, we simply don't call them resolutions? How about setting smaller goals, marking them off as we reach them, and then aiming for an ultimate large goal, rather than trying to do it all at once and frustrating and discouraging ourselves?

Each day is another chance to get life right, each year is another opportunity to make our life what we want it. Are we simply struggling and trying too hard to "get it right?" Or are we taking each day, week, month and year as it comes, moving in the right direction, but not pressuring ourselves while we take the time to savor the good, learn from our experiences and make happy memories as well?

I leave you with this. In 2014, make your life your own. Don't worry about all you may not achieve. Instead, worry about making your positive mark on this world, learning from your experiences and enjoying life while you move towards your ultimate goals. A new day will begin tomorrow, and you will have another chance to get things right.

Here's to a positive 2014!

Saturday, August 24, 2013

On Birthdays and Such

So, today is my thirty-first birthday.

I was almost a little bummed about it, but, realized that really, it doesn't matter. We all get older and there's no point in getting depressed about it.  Life is what we make it. The life we get, the more we learn - hopefully - and the more enjoyment we get out of life.

I would like to think that the lessons I have learned have made me stronger and made me a better person. Anyway, I'm wondering now... what will the next thirty-none years of my life bring?

I’m a Terrible Blogger!

 Actually, I pretty much just let life and my depression take over me for awhile. So I stopped writing.  What a shame it is that the times w...