Knowing Your Limitations
I have had a recent epiphany. After several months of stress and many unexpected changes, I've found myself in the position of finally needing to slow myself down. As someone who struggles with severe anxiety, as well as chronic pain and arthritis, I find myself having days that are truly a struggle to get through. I find myself struggling to get showered and changed for the day, struggling to keep up with two toddlers and seven other kids who all need something different from me. The simplest tasks keep me busy, I struggle to get everything done that I feel I need to get done. When it hurts to walk because your body is basically attacking itself or your chest is hurting and you can barely breathe due to being anxious or stressed, the effects can be completely crippling. I miss feeling like a normal person, I miss being able to do whatever I wanted or needed to do without feeling like my own body hates me and is imploding on itself. When I feel as though I'm ready to jump o...