Wednesday, August 20, 2014

Mental Health Awareness

Mental health is a serious issue. It's important to remember that just because someone might be suffering from a mental illness, depressio or other issue, does NOT mean that they are "crazy" or seeking attention. If someone you know is struggling with depression, anxiety, mood disorder or other mental health issue, they need your caring and support... Not ridicule or ignorance.

If you get frustrated with someone because they aren't "normal," you need yo remember that they are just as frustrated as you are and they aren't trying to be difficult. Berating someone or treating them badly won't help and anything or anyone and it could even make the issue worse. Mental illness and depression is real, it's not something that someone can control.

Be aware that someone who is dealing with a mental health issue needs support and understanding. The best thing anyone can do if someone they know is struggling with a mental health issue is to be supportive, patient and understanding... As well as educating themselves about the issue.

don't forget to check out my new book!!! http://www.amazon.com/gp/product/B00MSA51L8?ie=UTF8&at=aw-android-pc-us-20&force-full-site=1&ref_=aw_bottom_links 

Monday, August 18, 2014

Suicide Threats

If you or someone you know is suffering from depression, it's important to take the time to get help - for yourself, your loved one(s), whomever. Depression is a very serious issue and can be not just mentally debilitating, but also physically debilitating. Depression doesn't just affect the person suffering - it affects the others around them, affects relationships, jobs, finances, etc.

AND, here's another important issue when it comes to depression. If the person suffering from depression is considering suicide, seems suicidal or has made suicidal threats, it's VERY important to seek help immediately. Even when you may feel like the person is just attention-seeking or isn't serious about it, it's important to take the threat of suicide very seriously. A person who is suicidal or who is making threats of suicide isn't merely making threats, they are expressing, at a minimum, a desire to self-harm.

Suicide is not the way out, it's not the cure for depression. If you know someone who is depressed and they seem suicidal, talk of death or suicide or they have threatened suicide, TAKE IT SERIOUSLY. A person who threatens suicide - even if they aren't serious about it and are attention-seeking - is crying out for help. Please make it a point to try to get them professional help immediately. If you are depressed and/or feeling suicidal, then seek help for yourself.

Suicide is a life or death matter. Literally. And it's not a joke. If you need help, please call call 1-800-273-8255  (National Suicide Prevention Lifeline)

Sunday, August 17, 2014

Shamelessly Promoting My Book!

Okay Everyone, here I am, SHAMELESSLY promoting my book! I'm nervous as heck to have anyone buy it or read it, but I also want the feedback. If you'd like to purchase my book, you can find it Amazon  http://www.amazon.com/dp/B00MSA51L8#

Please, if you buy my book and read it, please make sure to leave me a review or email me some type of feedback!

Saturday, August 16, 2014

My Book is Finished and Published!

I have finally finished my first book, The Truth About Life: Life Lessons from Rock-Bottom. I'm quite pleased with myself. It has taken me such a long time to finish it and get around to completing the editing of it. But, once I got down to business and began working on it seriously, it didn't take me nearly as long as I expected it to.

Even if it turns out to be a "flop," at least I can add it to my list of things I've accomplished. So, I'm happy about that. I am still trying to figure out KDP Select and trying to figure out a way to offer the book for free for a few days, but I am struggling with figuring that out. But, just as soon as I figure it out and get it done, I'll be sure to let you all know!

If you're interested in my book, you can find it on Amazon:
The Truth About Life: Life Lessons From Rock Bottom
http://t.co/u7vssSyT4z

And please, if you do read it, please leave me a review or some type of feedback. I want to get better with my writing and I want my writing to be something that is appealing to people, I have a lot to say and just need to know how to say it!

Have a wonderful rest of Saturday everyone!

Tuesday, August 12, 2014

Got My Books for The Semester!

I went to the college bookstore today and got my textbooks for this semester. All I wanna know is WHY are they so freaking expensive? I just don't understand why college books are so expensive. I mean, honestly. A couple hundred dollars for a brand-new PAPERBACK textbook, and only $20-$30 cheaper for a USED version.


I don't understand that. And, then, of course, when you go to sell the books back or resell them, you only get a quarter of what you paid for them, if that.


Honestly, with college tuition and the cost of getting a higher education being so high, I really feel like college textbooks should be included with one's tuition. I just don't get why exactly the books are so expensive. I get that they are for further education and for learning, but that shouldn't make them THAT ridiculously expensive or high priced. That's just not right.


 I wish there were ways around the high cost of college textbooks. Because, even though one can get financial aid in the form of pell grants or scholarships, often those are eaten up by tuition and then books are ANOTHER expense altogether!

Sunday, August 10, 2014

One Week

Well, I'm finally reaching the end of my journey with my first book, "The Truth About Life: Life Lessons from Rock Bottom." It's taken a very long time, several years, in fact, to reach this point. But I'm getting closer to getting finished with my final editing. I'm editing it myself, so I'm sure it won't be perfect, but I do feel like it's a good start, so maybe my next book will be even better.

I have some editing to finish and then I need to finish my conclusion and the final section about myself. I'm not really absolutely certain on this, but I'm thinking I should have it all finished within a week or less. I'm seeing the end in sight and I'm starting to get excited, although I'm definitely very nervous! This book has been a labor of love, a large time investment (as I could find it!) and I am nervous about throwing it out there for others to see and read!

I suppose that most authors feel that way about their books. I guess it's kind of like trying to share a peculiar idea or theory with a group of people and knowing that they may laugh at your idea or think your idea to be crazy. I guess that is one blessing of self-publishing through Amazon, because I can always go back and update it or modify it, if I should feel the need to do so.

While I'm certain that the book is something that will be useful to SOMEONE out there, I'm just not so certain about the number of people who will find it useful or worth reading. I am considering this to be very much like the dream one has about standing in front of a room full of people, only to find themselves naked. Writing a blog is one thing. But a book seems even more personal to me. And I really do feel as though there's a part of one that actually is laid bare before others when they write something.

So, I think it should be done in a week. And here's to hoping I won't wake up and find myself naked and being laughed at in front of a large group of people!

Saturday, August 9, 2014

Making Do With Less

We live in a society that seems to be largely focused on monetary wealth and material things. Too often, we focus so much on earning money and trying to get "ahead" that we don't realize that we're spending our time on making and spending money, rather than spending that time doing things we actually enjoy or with our loved ones. If you have to ask yourself if you are too focused on acquiring wealth and material things, chances are, you are.

Instead of worrying about what you don't have or trying so hard to acquire that which you do not have, try being thankful for what you do have and asking yourself if that which you are striving for is really something you NEED. Can you make do with less? Can you make do without that which you are working so hard to acquire? There are a few basic necessities in life - food, clothing, shelter, transportation... These do not have to be elaborate, name-brand or "fancy. " We only need that which sustains us and allows us to live in reasonable comfort.

Anything else besides things we "need" and keepsakes, is just extra "fluff." Trust me, we could all probably get by with a lot less than what we do.. unless you are already homeless or destitute, you probably have unneccessary items and unneccessary expenses. When the tornado took out my life as I knew it last year, my kids and I had our lives turned completely upside down, but we also began to look at it as a blessing in disguise, because we needed to downsize and de-clutter our home and our life.

My point is, making do with less isn't about living "poor" or being poor... it's about being happy with what you have in the true context of what it is. Focus your life on other people and being happy, not how much you can make, spend or acquire.

BUY MY NEW BOOK HERE!!!!

Friday, August 8, 2014

Intentional Living and Tiny Houses

I'm feeling a bit out of sorts lately, so I haven't spent much time writing at all. First, I've been, quite literally, sick and tired. Between a massive headache that never quite seems to go away, and a fever and chills that keeps coming back, I have just felt awful.

All that aside. I still have to work, so when I wasn't running a fever, I was still trying to work. Yup. Didn't work as well as I had hoped. Im still behind on work, totally lost focus on my writing and I'm still not feeling well. Yuck.

But enough of my complaining... I've been pondering a few things for awhile now and I'm not exactly sure where they tie in to any of my goals or hopes, dreams or even my basic ideals. We all know that I am one to discuss positivity, optimism and making a positive mark on the world.

 But what about intentional living? That is, living with positive intent and purpose. Are we each doing so? Somehow, I doubt that we are. In a world filled with a focus on money, acquiring wealth and material things, we lose sight of what is important and that which we really desire. Which brings me to the other subject in my title - tiny houses - what would that be like? To have the space you NEED to live and shelter yourself and your family, with no waste of space or possessions?

Iam doing research on tiny houses and alternate forms of housing. I don't know why, but I feel like this is something I'd like to know more about, even if I don't ever so something like that. That, and homesteading... I'm curious about how simply life could be lived, and inexpensively, while still maintaining a good quality of life without all of the trappings of material things that society seems to expect of us. I'll keep you posted... This looks to be the start of an interesting journey...

Friday, July 25, 2014

ChatAbout: A Fun Place to Hang Out

I joined ChatAbout several months ago, then proceeded to not really do much of anything on there until recently. I have been absolutely amazed at how much fun ChatAbout is! ChatAbout has a great administration team, they pay rewards out very quickly and it's really great getting to know other members and see everyone else's viewpoints on everyday topics.

In case you don't know what ChatAbout is, it is a website in which you earn points for chatting, posting articles and reviews, commenting on news articles and pictures, taking surveys, etc. There are even sections to listen to music or watch videos to earn points. I'm sure that I'm forgetting a few other features or sections, but you really should check it out.

Since I joined ChatAbout and began participating, I have been pleasantly surprised to  find that there is plenty to do to keep you busy on the site, interested and engaged with it, and the points add up pretty quickly. I would recommend ChatAbout not only for earning the points - which is more like a bonus for me - but also for the participation in a friendly and positive online community.

At ChatAbout, there's quite literally, something for everyone. Almost everyone there is nice and friendly, discussions stay friendly and if something unsuitable pops up, admins handle it right away. If you want to earn a little bit of points for cash or prizes, make new friends and discuss topics that interest you, then ChatAbout is the place to be.

CHECK IT OUT

Thursday, July 24, 2014

Insomnia Strikes Again

I stayed up way too late last night. Actually, it was 2:30AM whenever I finally went to bed. I have no idea why I feel the need to do things like that, because all it does is make me tired. Then, because I slept in this morning because of being up too late last night, I ended up not getting as much done as I had planned on doing.

I am planning on going to bed early tonight. I have to work tomorrow and need to be at full capacity and at full energy to deal with my patients and get everything done that I need to, especially since tomorrow is Friday. I don't know why I do things that make me tired, especially whenever I know better.

Wednesday, July 23, 2014

Compassionate Care at The End of Life

I work in the healthcare field. Although I am not a nurse or even a nurse's aid, I deal with patients on a daily basis. All of my patients are elderly. In my job, we call these patients "clients." The thing about it is, I'm not sure that is an entirely accurate term. I can understand from a business or financial point of view that the patients are, in all actuality, clients.

But, I feel like using the term "client" is a way of dehumanizing the patient and also a way to distance the healthcare workers from the people they care for. I can't help but feeling that this is wrong. The end of one's life should be a time where one is celebrating their life and accomplishments, they have lived and learned, earned the respect of others and they should GET that consideration and respect.

Caring for an elderly person can be more difficult that dealing with a child. It isn't that the elderly person is child-like or "immature" it's that we often forget that the elderly are adults and that they have earned the right to respect. Often, caregivers become impatient with those they are caring for, they suffer from stress and burnout themselves, and so they end up becoming indifferent to those that they care for. This is so wrong.

The elderly deserve respect, consideration and compassionate care. It can be difficult for those caring for them to remember that these are people who have lived long lives, have worked for what they have and that many times, the person they are caring for gets just as frustrated with themselves as the caregiver gets with them.

Imagine living your life independently and then slowly or even suddenly, becoming unable to do basic things for yourself. It can be difficult to remember that the elderly have gone from being perfectly capable of caring for themselves and even others, to having to rely on others for basic needs. It can become all too easy to forget that the person we are caring for is just as frustrated as we get, that this person can become confused and that they are often struggling with depression.

It's important to care for the elderly, especially when they are seriously ill or suffering from a debilitating condition such as Alzheimer's or dementia, with as much compassion, empathy and respect as possible. I know that care-giving can be difficult and stressful, perhaps even depressing, but it's important to remember that you play an important role in this person's life and that they are relying on you - whether they want to or not.

Elder care can be demanding and stressful. And while it may be tempting to distance yourself or attempt to remain indifferent to your patient, I really feel like it is important to connect on a human and emotional level with the person(s) you are caring for. If you distance yourself from your patients, it can be difficult to meet their needs. Just make sure to also care for yourself while caring for your patients. But don't attempt to keep your distance.

You are meeting far more than physical needs - many elderly people are lonely, scared, depressed, etc - a compassionate caregiver who has connected can make a world of difference in the quality of life for an individual who is at the end of their life.

I currently care for two lovely elderly women. One is suffering from Alzheimer's disease and dementia and the other is suffering from congestive heart failure. Both of these women are very special and very dear to me. I know at some point, I will lose them. And I will mourn that loss. But I also know that I am a better person for having met them and being a part of their lives, I have learned so much from both of them. They are not only my patients, but my friends.




Ending a Long Day

So I had a long day today. Complete craziness. I didn't even work all that hard at my job, but between the heat outside and being in and out of air conditioning and my hot vehicle, I am just completely drained.

I came home between clients today and pit pork chops and brown gravy into the crock pot, now Im making mashed potatoes and Brussels sprouts to go with the pork chops. An easy enough dinner and something that I know everyone will eat. I better start brushing up on my menu and shopping plans and getting things situated, so that I can keep meals on the table at normal times once school starts back up.

  I don't know why I get so tired so easily lately, I guess that's just part of not being as young anymore and also part of my children getting a little bit older. Then, between work, school and raising kids who are in school, while also trying to maintain a household, I feel like I just never have enough time to get things done. Ah, such is life.

 Have a great evening everyone!

Good Morning, Everyone!

I hope each and every one of you had a good night's rest and that you are ready to face the day with positivity and energy. I am sort of dragging along today, but that's primarily because I stayed up too late writing last night.

I need to keep a better handle on my schedule and try a bit harder to maintain a better routine for myself, so I can be a more effective mother, partner and employee. Not to mention, all the other roles I play in my life. I'm in a weird place right now mentally and emotionally. Not a bad place, just weird.

Feeling like everything is a bit surreal right now. I'll explain later. Just thought I'd take a break from work for a second.

Tuesday, July 22, 2014

Goodnight World

Well, it's been a crazy few days. Between an impromptu road trip to go and get my daughter from her dad's house 700 miles away, driving back, trying to catch some sleep, settle my daughter back in and then work, I'm completely exhausted. I spent this evening trying to catch up on some writing and I've ended up sitting here far longer than I intended. I'm going to be very tired tomorrow.

So, since I'm already up past the time I probably should have been and I DO have to work tomorrow, I guess I had better go to bed. I still feel like I haven't gotten as much accomplished as I wanted to, but I'm going to work on my schedule and routine tomorrow and see what I can get done. If I go to bed as soon as I finish this post, I should get enough sleep to get me through tomorrow.

Goodnight World, Goodnight Everyone! Sweet dreams. And remember, tomorrow is another day, another chance. Always keep hope and live with light and love.

Sunday, July 20, 2014

Reach for Your Goals

If you have nothing to strive for, then you have no goals or hopes for your life. If you have no goals or hopes, then what is the purpose of existence? We all have a purpose and destination in our lives, even when we may not realize what exactly that is. Sometimes, people never figure out what exactly their purpose for being is or was, but they have made a large impact in ways that they could never even begin to understand.

We are all here for a reason. Every challenge we face, happens for a reason. There's no other way to look at life and the challenges in life that we face. If we simply believe that things just happen and that we're just sitting here wandering aimlessly in the world, then we have no motivation or hope of ever reaching our goals, finding our hopes and dreams. This would make our lives pointless. And who wants to live a pointless life?

Every day that we live is another chance to get it right, another chance to do something to make a difference in our own lives and that of another. We come across all sorts of people in our daily lives that may be struggling with the same things that we are, sometimes struggling with things that we couldn't even begin to fathom... It's amazing how the little things can make an impact on another person. We are each where we are when we are supposed to be.

And in context of all of this, I urge you to reach for your goals. Keep reach and keep moving towards them, but never forget compassion or understanding for others. Keep hoping and dreaming, but make sure you spread the hope around and share it with others. Reaching for our goals shouldn't be a purely selfish undertaking, it needs to be done in such a way that we still live with compassion, empathy and that we still connect with others. 

Saturday, July 19, 2014

Drunk People... Have You Ever Noticed?

I don't know if you have ever noticed this or not, but drunk people are supremely obnoxious. Especially if you're sober. I worked in bars off and on for over ten years. One thing I learned was that if you're the sober person and you are dealing with drunks, ANYTHING can happen or anything can be said. It's ridiculous sometimes, just how unreasonable drunk people can get.

While I'm not going to sit here and pretend to be a saint or try to pretend like I've never been drunk in my life, I don't think that you should drink to excess and then use being drunk as an excuse to be obnoxious or mean to people.What it is about alcohol that makes some people just seem to lose their marbles and act stupid? I also don't understand why drunk people are more likely to want to fight than sober people.

I don't know if any of you have noticed this, but when people are drunk, it almost seems as though a hidden part of their normal, basic personality comes out and it may be a part of that person that you really don't like. Why is that? I know alcohol lowers inhibitions and people do things when drunk that they might not do when sober, but why are sober people so much better than drunk people at hiding their true thoughts, feelings or parts of themselves?

And, while I am aware that an inebriated person has no real boundaries or inhibitions, why is it that this part of themselves comes out only when they are drinking? And, if you know you're a pain in the ass or an asshole when you get drunk, why would you continue to drink? Why would you want to put others through that and show off that negative side of yourself? I just don't get it.

Wednesday, July 16, 2014

People Suck Sometimes

You know, I don't understand what is wrong with people. I don't get why some people have to be so mean to other people or why they feel the need to be hateful or rude to those they supposedly love. Even if you don't particularly like someone, there's never an excuse to throw negativity out at them. If they are truly a bad person or have done something wrong, I really believe that Karma will come back and bite them in the ass, so why waste energy on negativity towards that person?

I really wish people wouldn't toss out negativity at others, especially when it's done as a defense mechanism to keep someone at a distance from them or as a way to hurt them before they themselves get hurt. I really wish that people could just learn to be nice and learn to treat others BETTER than they themselves would want to be treated. I get so tired of people who are constantly in a negative mind-set or who constantly throw out negativity at others.

Am I the only person who feels like this?

This Much I Do Know

Life is crazy. Sometimes you have a roadblock pop up and you don't know what to do about it, even if only temporarily. Amazingly enough, no matter what that obstacle might be, sometimes if you just wait a moment, you'll find the answer and you'll feel as though you should have seen the answer all along. Sometimes you just have to be patient. I still believe that everything happens for a reason, even if we don't realize that reason at first. Also, exes are almost always exes for a reason.

Tuesday, July 15, 2014

Book Update: July 15th, 2014

Well, I didn't get my first book published last weekend like I had intended. Funny thing about making plans or setting goals, it's almost as if you're inviting the universe to crash your party and ruin your plans whenever you do this. I am not saying that you shouldn't make plans or set goals, but I am suggesting that you make sure and stay flexible, because if you don't, then you're going to crash and burn whenever something comes up.

And, indeed, something almost always, "comes up." Anyway, back to my book update. I'm getting excited, there is definitely an end in sight on my first book. If I can make the time for editing and finalizing, then I can probably get it published within the next two weeks. Since it is an E-book and for Kindle, publishing through Amazon, it doesn't need to be as long as a classic book or print novel. It's probably not going to be everyone's cup of tea, but it may help someone, which is my intention.

I finally did decide on a title for it, however. The title is going to be  "The Truth About Life: Life Lessons from Rock Bottom."  Yup. I suppose it isn't very original, but I am hoping the title conveys the meaning of the book and my intent. I don't know if I will leave the title at that or not yet, but I think it's definitely a good start. I'm hoping that my book is helpful to someone and I hope the message I am hoping to send out with my book is clear and graspable. 

Anyway, hoping for this coming weekend, if not, by the end of next week. But my new, unset goal, is just for the end of this month. Hey, it's a start and it's progress. 

Monday, July 14, 2014

Tips for Keeping Your Sanity in Daily Life

Insanity happens. Yup. Truly. There's simply no way to avoid insanity or chaos as long as you are alive. Our daily lives are unpredictable and anything can happen in a single moment. This is why it's important to do your best to keep yourself sane and as un-stressed as possible when dealing with daily life. If you go through your daily life feeling crazy and being stressed, you're going to wind up having a mental collapse or barely surviving unexpected life events.

It's absolutely important to your sanity to take care of yourself first and foremost. I know that might sound selfish to some people, but you will be absolutely no good for anyone else or in a situation that requires you to be strong if you aren't eating correctly, getting enough sleep or exercising regularly. If you don't take care of you, then you can't take care of anyone else - even when it's needed. So, take good care of your body, it's the only one you've got or will ever have. Treat your body like the complex machine it is and give it the proper respect and care that it deserves.

Another way to keep your sanity in daily life is to make sure that you have a solid support system. Whether it's family members, close friends or even a counselor or support group - it's absolutely essential that you give yourself a safe place to vent, get advice or have someone you can bounce ideas off of. Knowing that you are accepted and loved can go a long way towards maintaining your sanity and stress levels in moments of insanity or chaos. If you don't have this support system, I strongly suggest that you seek one out... even an online support group is better than no support system at all.

I think that you should make time to pursue things you enjoy - hobbies such as reading, writing, sewing, singing, fishing, etc... just whatever it is that you enjoy. Give yourself permission to take a break from "real life" and pursue those things that make you happy. Give yourself an outlet for creativity and relaxation. If you constantly feel as though you don't have time for things you enjoy, then it's definitely time to make time for those things. Even if it's only fifteen minutes a day, give yourself time for hobbies.

Managing stress and keeping your sanity in daily life isn't always easy, but it's definitely possible. And it's probably a lot easier than you think. Just make sure to give yourself time to breath and don't beat yourself up for the things you don't manage to get done or the things you think you "should" do. Just take things one day at a time and tackle one obstacle and one crisis at a time. Your sanity will thank you for it.

Thursday, July 10, 2014

Giving Love a Chance... Or Not?

I'm kind of in a weird place right now. I meant to go to bed two hours ago. I have to work in the morning and I have a million things to get done tomorrow. I've lost focus of myself and my life path according to my most recent plan. I really hate when that happens. I hate being lost and hate feeling out of sorts. I hate feeling so out of control of myself and my own life.

I have a house full of kids. I am the primary parent and responsible person for four of them. This is an awesome and staggering responsibility. I'm not sure where I'm going with this. Other than, this much I do know. I am trying to be the parent and mother that ALL of my children need, I feel like I'm failing miserably. I feel like, while trying to be the mother I am supposed to be, I am failing them and also not being true to myself and what I need. How do women balance that which they want and need with what they must do?

I never pictured myself as a single mother - not in a million years. But, ultimately, that's what I am. I didn't plan this, didn't want this. Don't want this now. Just stuck and feeling stuck. I love my children, wouldn't trade them for anything on this earth, no matter what. I live and breath for my children. But every single thing I do is for them, and I am constantly second-guessing myself. I constantly wonder if maybe I ought not to be a bit more selfish and try to do what's best for myself also.

I know that love isn't easy. After three divorces, that's probably the biggest thing that I've learned. I'm frustrated. What do you do when you feel something and you know that if you say it that it would change your relationship with that person forever? Whether it's someone you're already with or a potential love interest? ANY relationship can change, as quickly as the time it takes to speak a few words. Life is so unfair.

We spend so much time waiting and hoping for love. Then, when we find love, it's not simple or easy and it's downright complicated. When does love get a chance? Do we actually give love a real chance? Do we speak words that could change everything? Or do we keep our mouths shut and just not rock the boat, thereby missing the chance we might have had?

Wednesday, July 9, 2014

Coping with Life

Life is hard. No doubt about it. Sometimes it can seem very overwhelming. Even to those of us who have "been there, done that" in negative situations or when dealing with negativity in relationships. No single person has their life perfectly together. Even if that's what they want you to think and they try to portray - the fact is, no one is perfect - we all have skeletons in our closets and we all have problems to deal with.

Don't look at someone else and what you perceive of their life and assume they have it all together or they have no problems. I assure you, everyone is great at putting on a front, but most people can't allow themselves to be vulnerable and real in front of others, so you don't see what's behind that "front."

It all comes down to living life and coping as we go. I have had a really rough week or so, emotionally. I was starting to think that I was either slowly losing my mind or that my mind was already gone - it was just that bad. I have always had issues with depression, but I let my depression and anxiety get the best of me last week when things got a little hectic and some unexpected stuff happened. Don't worry, I'm better and I know that I'm not the only one who occasionally gets overwhelmed.

I don't think there's a set "Destination" in life, I think we all have to keep moving and learning as we go, while ultimately aiming for self-knowledge and peace. I don't think that there's much more to hope to attain, personally, other than a life well-lived, lessons learned and some enlightenment.

So life is hard. Just keep moving and going, cope as you go, and eventually, you end up having all the skills to cope and end up discovering yourself along the way.

Tuesday, July 8, 2014

Confusion Reigns Supreme

Yep. I've decided that confusion is an inevitable part of life. Especially when it comes to interpersonal relationships and choosing your own personal path in life. What does one do whenever they are faced with numerous choices and potential paths and each outcome would be drastically different than another? Usually, I recommend that you sit down and write lists of pros and cons for each potential choice you could make.

However, sometimes this simply isn't enough. Especially when deep emotions are involved - the kind of emotions that one can't get over or get around, the kind of emotions that you can't push to the back while you make a decision. So what does one do whenever they are faced with this kind of choice? Honestly, I have no idea whatsoever. If you're facing two different choices and both carry such strong emotions that you can't make a decision, what's the deciding factor? I don't know that either.

When you feel like you're stuck in mud and just spinning your wheels, it's hard to know what to do. When the idea of making a choice sends you spinning and you feel as though you're free-falling into a never-ending abyss, what do you do? I wish I had the answers. All I know is that it happens in life, situations where we are faced with choices so drastic that either choice would change everything and then you are faced with trying to decide and simply don't know which direction to take, all because you can't get past emotions.

I'm a fairly logical person. Most of the time. I tend to analyze and even OVER analyze everything, but this time, analyzing things isn't helping. If anything, my logic and analytical skills are failing me. I think they may be making it worse. There are decisions I need to make, each choice I am facing carries such strong emotions with them that I can't see past the emotions of the decisions needing to be made. I feel like I'm stuck in quick-sand and simply unable to move. Paralyzed. Out of breath. Waiting.

But what am I waiting for? Maybe some sort of sign or signal as to which direction I should go? Maybe for something or someone to give me a clue about where I need to go and be? Maybe I should do nothing? Maybe I am just so confused and so emotional that I can't see my way around the choices before me, I know I have to make some decisions... I just don't know how to go about it.

For the first time in my life, I'm feeling more out of control and confused than I recall ever feeling. I HATE feeling so damn helpless and confused. I'm stronger than this. Now, if I can just figure it out......

Monday, July 7, 2014

Hopes and Dreams: Lost in Translation

I feel like sometimes, I'll never reach those goals I have set for myself - both as an adult and then the hopes and dreams of my childhood. I often feel lost and confused, sometimes like a little kid trying to play "grown-up." Am I the only person who ever feels like this? Surely not.

I know this isn't my typical upbeat and "live positive" post. I've been in a really weird mood lately. I've gone back and forth between being so excited and proud of myself for the progress I've made and then feeling as though I'm stuck in quicksand and sinking slowly. I guess we all go through periods like this, but mine happen so randomly and end so quickly, sometimes it's hard to keep up with the thoughts that are racing through my mind.

Believe it or not, I'm not very good at expressing myself. I envy those who know what they are feeling and can express it in an eloquent manner. Sometimes I can manage okay, but the rest of the time I'm not sure that I've accurately conveyed whatever it is that I am thinking or feeling - especially when I'm not really sure what it is that I am feeling.

I feel like my hopes and dreams have been on hold for most of my life, as though I've somehow lost sight of them while trying to translate the meaning and purpose of everyday life. All I know is that I have to keep moving, keep swimming in the rough waters of life and hope that I reach my goals and somehow, along the way, find my hopes and dreams too.


Be The Person You Are Meant To Be

We are all meant to be somebody. Perhaps not known throughout the world or famous. Perhaps not known for doing great acts, perhaps we are to be known for our small actions that make a difference. Perhaps we are meant to be the one who stands in the background and supports others. Maybe we're meant to change the world. Each and every one of us has a purpose and a reason for being, a person we are meant to be.

Are you who you are meant to be? How will you know when you are? Do you know who you are meant to be - or are you still trying to figure it out? How do we figure it out and take the path that we are meant to take? No. I don't have the answers. I don't believe that anyone has any of the answers - we all have to figure these things out for ourselves, in the time we are meant to.

Gauge your actions, reactions, your thoughts and emotions - figure out if you are or are becoming, the person you are meant to be. The only way you can find out is if you act and react and pay attention to the things in your life, in your heart, the things in your mind. Only you can know who you are meant to be and only you can know when you have become the person you are meant to be.

All any of us can do is go through life, keep learning and growing, and keep on moving - even if it means that sometimes we have to crawl or drag ourselves through the debris from the storms that life throws at us. Sometimes, I think that we find ourselves and who we are meant to be when we're right smack in the middle of the storm. Then it's up to us to find our way out and keep moving forward.

Be the person you are meant to be. Don't give up until you figure it out. Even when you feel lost, know that you have a purpose and a reason for being who you are and who you are meant to be. 

Sunday, July 6, 2014

Rants and Raves... And Why Ex's Usually Can't Be Friends

Yep. Divorce or splitting up with a partner isn't easy. Usually, it's extremely volatile, especially if children are involved. Even if you can manage to split with your partner relatively amicably, with little conflict, it's inevitable, if you have children, that there will eventually be a conflict. It's usually true that, at some point or another, your feelings in a relationship will change - from like or love to dislike or hate. If those feelings stay, then divorce or breaking up is inevitable.

But, back to my main point. Exes cannot usually be friends. Even when you plan on co-parenting and even if you intend on an amicable relationship with your ex, it's almost impossible to do so without any type of conflict when you have kids. We are all very different individuals. And, even if ending a relationship is amicable or even friendly, it's difficult to maintain that whenever differences or conflicts arise when you are raising children with someone you are no longer in a relationship with.

Sometimes, there are unresolved feelings or unresolved conflicts concerning the former marriage or relationship. This can spill over into conflicts when it comes to disagreements concerning the children. It's really easy to bring up past episodes of disagreements or actions of the other party when you are disagreeing about how to deal with situations concerning children, especially if the relationship was volatile or ended on a bitter note.

After being married and divorced three times and trying to co-parent with all three of my ex-husbands, I'm here to tell you that, despite being civil and attempting to co-parent, my exes and I are not friends. While we can be friendly for the sake of the children and we are usually successful at being civil, occasionally conflicts arise in which disagreements or conversations get volatile. I think this is more normal than exes truly being friends.

Mind you, I'm not saying that exes cannot be friends or that it's impossible, I'm just saying that it's simply not likely and not very common. I would suggest, if you are divorcing or are divorced, aim for being civil, try to mind your own business when it comes to your ex's life and don't volunteer excessive information about your own life to your ex. Exes are exes for a reason. Keep that in mind. 

Compromise and Parenting

Parenting is hard. Especially if you and the other parent aren't on the same page about your goals and ideals for your child. It can be even more difficult in cases where parents are divorced, have different religious views or drastically different values.l
 
In instances where parents are at odds, it's best to try to find some sort of common ground or compromise. In fact, your children's wellbeing can depend on it. No good can come from discord between parents and often, children can feel caught in the middle. If you find that you are disagreeing with the other parent, try to find a common goal to work towards so that you can successfully coparent your child or children together.
 
Avoid name-calling, fussing and feuding between you and the other parent, most especially in front of the children. If you can keep disagreements civil, it's easier to compromise and come to an agreement that works for both of you and is best for the children.
 
Parenting is hard enough, there's no reason to make it harder.

Friday, July 4, 2014

Freedom and Faith

Today is The 4th of July, America's Independence Day. I hope that each and every one of you is having a safe and happy Fourth of July, while you're busy celebrating American freedom.

While you're going about your celebrations and cookouts, watching fireworks and spending time with friends and family... Give a thought to those who gave their lives for our freedom, give a thankyou to those who have served or are still serving .

Freedom isn't free. It can come at a heavy price. Never take it for granted. Have a safe and happy 4th of July and remember not to drink and drive.

Thursday, July 3, 2014

Divorce and Parenting

Divorce is extremely difficult, even without children. But if you have kids, it's even more difficult. Many divorced parents don't realize how much their fighting or discord actually affects their child(ren.) It can be difficult to be neutral or diplomatic during or after a divorce, but if you have children with your ex-spouse, it's of utmost importance that you set aside differences, anger and fighting and learn to at least be civil with your ex. 

If there are unresolved issues in your former relationship or if you and your ex-spouse have a history of dysfunction, it can be extremely difficult to come together and be successful at co-parenting your child(ren.) In cases like this, it can come down to a simple matter of, one of you needs to let things go and be the bigger person. Even if you feel like you might want to lash out at the other parent or want to talk negatively about the other parent to your child(ren,) it's extremely important for the well-being of everyone involved that you avoid doing this. 

The old saying "If you can't say anything nice, don't say anything at all," definitely applies here. If you find that you can't put a positive spin on something concerning the other parent, if you find that you can't be diplomatic, then sometimes saying something like "We really can't discuss this right now" is best. Many times, children will feel the urge to attempt to "play parents" against one another, or they may even be holding out hope that their parents will get back together.

Avoid negative confrontations with your ex-spouse, try to come to some sort of compromise when it comes to the children or parenting the children, and definitely avoid letting your anger or resentment show to your children. Anger, resentment and other negativity affects children, it can confuse them, upset them, make them sad, angry and cause many other negative effects. 

Divorce and parenting isn't easy, but it can definitely be done, if both parties can do their best to set aside differences, past negative history and agree to do what is ultimately best for the children. Remember, many have divorced and successfully parented their children, as well, many have divorced and made things more difficult for the children. If divorce ultimately becomes a reality for your family - forgive the oxymoron, but - try to be a successful divorced parenting story.

Wednesday, July 2, 2014

New Beginnings, Again.

So my three littlest ones started a new daycare today. I'm not sure how I feel about it. We have used daycare before, but it hasn't been a constant in our/their lives. It was so hard to leave my 3 year old when he begged me not to leave him there.

 I'm on break at work now and counting down the hours until I can go get my little ones. I miss them terribly when they aren't with me. And, of course, leaving them in someone else's care is scary and a bit nervewracking too.

 I know it's a necessity at this point in time, and we have to adapt to this new change, but no one said I have to like it. And I don't, not one little bit. I guess it's not a matter of having to like it or not, but more a point of acceptance and making the best of a not so great situation.

If someone had told me fourteen years ago that I would have this many children, that I'd be a single mom to four children and that I would be going to school, working and have my four youngest kids in daycare, I'd have probably slapped them and called them a liar.

But, now, it's just another new beginning and life is full of new beginnings that we either learn to accept or that we let get the best of us. I choose to make a new beginning and thrive. My children will too. 

Tuesday, July 1, 2014

Irresponsible People

I'll warn you all, I'm on a major rant today. I don't understand the irresponsibility and immaturity of some people. Especially if you have children.

 I don't understand someone overextending themselves financially, financing cars, going out to eat, buying ridiculous toys and electronics, etc - when one can't even cover their basic necessities. Then to treat child support as an option, this makes no sense to me at all. Why would you put WANTS above NEEDS? Especially if it comes to your kids? I just don't get people.

 There comes a point when there's no excuse for irresponsibility and you can't blame someone else. Priorities, people, priorities! Men, helping take care of your children financially is NOT optional. To everyone in general, don't lay down with someone if you don't wanna have kids or take care of kids.

Saturday, June 28, 2014

Chances or Choices?

Are you where you are in your life due to chances or choices? If you have to stop and think too hard about the answer to this question, perhaps you are not ready to live a life of authenticity with light and love. I'm not intending to sound harsh or as if I know everything, because I certainly don't know everything, but there is a certain level of self-awareness and self-honesty that is required to admit that a lot of things in our lives is due to choices of our own making.

When we can stop and be truly honest with ourselves and admit that we've made some not-so-great, even BAD, choices, then we can stop blaming chance and blaming others for our problems and the struggles in our lives and move forward. There is a certain amount of chance in life, chance can sometimes cause some degree of difficulty in our lives. But when it comes to chance, even when we cannot control our circumstances, we still can control our reactions or choices that result from chance events.

So, are you living a life of chance or choice? Do you feel like your life is beyond your own control? Or are you in control of your circumstances? When something happens that is beyond your control, do you make choices or do you simply throw your hands up and say "there's nothing I can do" and just let things happen? I beg of you, choose to live a life of choice. Allow no one and nothing to control you or your life, don't sit and wait for things to change, make the choice to change things yourself. And keep moving. 

Friday, June 27, 2014

Roll With The Changes

Life is funny. One minute you're on the straight and narrow path and you've got a plan, the next you've come upon a giant tree in the road and one side of the road has a cliff on it and the other is water. So what do you do then? Jump off in the water and hope you can swim? Do you dive off the cliff and hope you magically learn how to fly? Or do you try to find a way to go over that tree in the road?

What if I told you that, sometimes, it's a combination of the three? Sometimes you have to swim, sometimes you have to fly... other times you have to figure out a way over or through your obstacles. Life is full of changes. Indeed, in a single moment, things can change in the blink of an eye and it can seem that all of your well-made plans evaporate right before your eyes.

It's really easy to get discouraged and frustrated when things happen to mess up your plans, especially when it seems like you'll never get out from underneath the current crisis or stress. It's easy to tell someone else to "keep your chin up" or "don't give up hope," but it's quite another to take that advice to heart when it's you that's facing changes and uncertainty. But, sometimes the best way to get through something is to take your own advice, even if you have to fake it until you make it.

Nothing in life, not even bad circumstances or stress, is permanent. Things change so quickly, it's amazing how quickly we get ourselves worked up and stressed out... if only we'd be patient and see that something new and better is right around the corner, as long as we stay receptive to it and move with the changes. To get through change, sometimes you just gotta roll with it and keep holding on to hope and faith. Barring your own death, there's nothing in life so absolutely terrible that you can't find some way to get through it.

So, I suggest you get out there, work on climbing over that tree, jump off that cliff and fly or jump in the water and swim. Just keep going. There's always something good around the corner. 

Sunday, June 22, 2014

Living Authentically

Are we true to ourselves, our hopes, our dreams? Do we live within our proclaimed values and morals? Do we feel like we can be our true selves or do we feel the need to wear a mask or to be someone we are not? A life lived in disguise, lived based on what others think we should do, is a life wasted.

I wish someone had told me that years ago, instead of learning it the hard way.

For too many years, I lived within the ideals of what I believed was best, simply because it was what everyone expected of me. I attempted to hide my true self and attempted to avoid confrontation or doing anything to "rock the boat" in attempts to make others happy. I found myself hiding my true thoughts, feelings, beliefs and ideas. I wore a mask that I never took off, even with those who were supposed to be closest to me.

That's absolutely no way to live.

I found that in trying to please others, I pleased no one and I made myself absolutely miserable. It's like I kept waiting for permission to be myself, for permission to pursue my interests, kept waiting on something to change so that I could be happy or be myself. And then I discovered, I was absolutely miserable, I was unhappy and I had the power all along to change my life and be happy. I found out that it's completely okay to be myself.

What an amazing discovery! I can be myself and if there is someone who doesn't approve or like it, then it's their problem and they don't belong in my life. I can live my life as myself, live for each moment, be happy and be at peace. This is what I call living authentically. I can be truly myself and be true to my beliefs and reach for my goals. I think it is much better to live this way, leaving no room for negativity and naysayers, than to live behind a mask, locked in an invisible box and feeling trapped.

It's an amazing freedom to be yourself and live your life authentically. I encourage anyone to try it. Find your true self, live as your true self, live authentically... and find the happiness that you deserve.

Saturday, June 21, 2014

It's All UP From Here!

Wow, this has been a crazy few years. Starting in 2010, when my marriage began to crumble right after my youngest child was born, then meeting my new love, whom I've now been with for 3 years, to starting college and now being a year away from graduating with my Associate's degree in Psychology, it's been a rough ride. Finally, last year, the May 20th tornado of Moore, Oklahoma took out our life as we knew it. Then, a month ago, my boyfriend had a massive heart attack.

I had an epiphany this morning. Even when life is at it's lowest point and even when you seemingly can't go anywhere, the only option becomes to move forward and go up from there. So, even though I've been down for the last few years, it's all UP from here. Our life path is our choice, we CHOOSE the direction we move in. Starting today, I'm choosing to go forward and up.

While I haven't been writing much the last several months (obviously, I've been horrible at keeping a blog!), I am now more motivated than ever to start writing again and KEEP writing. For me, writing is an outlet, but it also allows me to connect with others on a deeper level. Find something that's important to you and make it a priority in your life. Family and friends are a given as to what should be a priority in your life.... I'm talking about other things that are important to you.

Find your own path, choose to move forward and realize, it's all up from here. Seriously. When you get down to a certain level, the only choice is to go back up. 

Friday, June 20, 2014

Thoughts on Negativity

Negativity is one of the many pitfalls of life. Too often, we allow that negativity to consume us and ruin our day, we find ourselves dwelling on the negatives and forget all about anything that might actually be positive. I'm here to remind you that it doesn't have to be that way. If you find yourself dwelling on the negative, you'll find yourself living in a bubble of darkness, you'll find that you have no enjoyment in life.

Focusing on the positive will balance out the negativity in your life, it can even help to minimize it. All you need to do is simply find one thing each morning to be thankful for in your life. If you can find one positive thing to focus on, then this helps to keep negativity at bay and you won't drown in the waves of negativity.

Negativity will always be there, it's a natural part of life, but you needn't feel like that is all there is in your life. Simply choose to focus on the positive and you will find that life doesn't seem as full of negativity. Find a life that makes you happy, find something that you can be happy about, that you can be thankful for. Please find something good about the present, the here and now and let go of negativity. You will find, as you focus on more positivity, that the negative begins to disappear or not seem so daunting and you will find peace.


Saturday, May 24, 2014

Life, Exhaustion and Second Chances

After the crazy week we've had here, with Sweetie's heart attack, his hospital stay, getting him home, me starting a new job and trying to work around everything else going on, I'm definitely exhausted! I have come to the realization that there are many different levels and types of exhaustion. I think that there are at least three and then there are combinations thereof.

Physical, mental and emotional would be the three types of exhaustion and any of them can be extremely draining, but even more so, if you are dealing with a combination of the three. I'm not sure what level I'm at, I just know I'm very tired. I'm just feeling drained and slightly overwhelmed. A simpler word for what I am feeling right now, would be "stress." Yep. Definitely stressed.

Life has a funny way of throwing things at you when you least expect it and feel the least equipped to handle it. Knowing or suspecting something could happen and it actually happening are two different things. We knew that Sweetie was having some health issues and I have always worried about his health and the possibility of major complications, but actually knowing that he almost died is quite another story altogether.

All I can take away from this situation is this: Everything in life happens for some reason or another. I truly believe that we can learn or grow from anything that we deal with in life, whether it be good or bad. I feel like this has been a major wake-up call to pay attention to our health, to get healthy and to not take each other - or life - for granted. He has been given a second chance at life and it's been rough, but it's definitely going to be okay in the end, because it's enough of a motivator to not want to waste the chance we are given.

With that, I am now taking my exhausted self to bed with my Sweetie and I will check-in when I get another chance! Have a great weekend everyone!

Friday, May 23, 2014

An End to a Rough Week

My boyfriend had a heart attack Wednesday afternoon. It's been a rough week. His heart attack actually started late Tuesday night, but it didn't get bad enough until Wednesday afternoon for him to realize how serious it was and then he finally had me take him to the emergency room.

I picked him up from work, dropped him off at the emergency room, went and picked up my kids from school, then I went back to the hospital to find out what was going on with him after I handed the kids off to his sister. When I got to the hospital, they were getting ready to transport him to the Heart Hospital to have a cath procedure done on his heart and put a stint in where a blockage was.

So, I rode in the ambulance with him to the Oklahoma Heart Hospital and then waited while he was in surgery. I have never been so worried in my life! The procedure went well and after he made it out of recovery and was put into a room, I finally got to see him. He said, even coming out of anesthetic, that he was already feeling a TON better!

As we found out, he has not just high blood pressure and another blockage in his heart, but he is also diabetic with high cholesterol. He was released from the hospital yesterday and we had to fill six medications. No word from the doctor yet as to what they are wanting to do about the second blockage. I have had one of the craziest weeks in my life. Between worrying about Sweetie and taking care of kids, plus working, I found myself feeling a bit overwhelmed.

This means some major lifestyle and diet changes - for BOTH of us. But we are looking at this like a second chance and we're hoping to get it right and both of us get healthier. I am so thankful that we got him to the hospital when we did and that he made it through surgery just fine and I am thankful that he took this as the wakeup call that it is. Now, it's time for both of us to get some rest and start moving forward.

So, there's my ending to a rough week. How did your week go?

Tuesday, May 20, 2014

One Year After the Tornado

Well, it's been a year since our world was turned upside down and life as we knew it ended. I can think of nothing in my life that has affected me or my family as drastically as the May 20th, 2013 tornado in Moore, Oklahoma. In a single instant, due to circumstances beyond our control and a natural disaster, our way of living was destroyed and our city was destroyed.

The outpouring of love, support and emergency efforts from not just our home state, but our country and even the world was amazing. It was awesome to see that there were so many people out there who cared about us and others who lost their homes and way of life. Those emergency support efforts were very much appreciated, not just by us, but by everyone affected by the tornado.

While my children and I didn't lose our home specifically, we lost almost everything inside, our vehicle was ruined, and the kids' school was demolished. My children lost classmates and friends, which has proven to be devastating. Due to the tornado making our home unlivable due to water damage and wind damage, we have relocated from Moore to Oklahoma City and then, finally, to Edmond, Oklahoma.

It has been a year of adjusting and healing. I know we're not completely there and I know we have a long way to go, but we are slowly finding our way and we are finding some semblance of normal again. We continue to keep all of the victims in our thoughts and prayers and we continue to hold hope for the full healing and recovery of Moore and those affected.

I feel like my kids and I were blessed and lucky beyond belief, and we have a chance to live our lives fully and with light and love. When you go through something traumatic and devastating, it's important to realize that you need to live life to the fullest and to take every chance you can to enjoy life.

Finding joy in the smallest things and choosing to make each moment count is the most important thing anyone can do. Going through something terrible and fearing for your life is one way to ensure that you don't waste your life. So, a year after May 20th, I am thrilled to be alive and I am so thankful to be given the chance to live life to it's fullest.

Saturday, February 15, 2014

Thoughts on Support Groups


I ran a Yahoo Group for many years, with many difficulties over the years. Some of it was stuff simply between members, other stuff was between admins and myself. Over time, the group simply fizzled out, especially as it couldn't take the pressure of issues I myself (as the group owner and primary admin) was having and disputes about the group and focus of the group.

I see here, a great group with a potential to be a completely awesome place for support for everyone.  What troubles me is the seeming discord between admins and former admins, not simply about how much one should pull their own weight or what each one should do, but also about the purpose or goal of the group.

To me, a place of support, is just that. A place of support. Where, members support one another through common issues and realize that they are not alone. I may have this entirely wrong or my memory might be off, but I don't remember during my time running my Yahoo groups ever expecting an admin to be there at all times, sometimes, this just isn't humanly possible. This is where the other members of the group step in and support one another. Again, just my two-cents, for whatever that may be worth.

If someone is having such serious issues that they are considering taking their own life, that is really scary and perfectly understandable why people would want someone to be available at all times. And while this is a wonderful idea and I fully support it, there are simply times where it isn't going to be possible.. This is why links to the Suicide Hotline and other resources are posted frequently and prominently in any support group (online and offline), because it is almost impossible to always be there for someone. This puts an insane amount of pressure on everyone to try to "be there" for everyone else and to be supportive - but it can cause a lot of stress and un-necessary discord. At the end of the day, we are all human beings.

The responsibility of preventing someone from committing suicide is no one else's but the individual considering it. All anyone can do is try to talk someone out of it, contact the necessary emergency resources to seek help for themselves or another suicidal person and keep talking to the person. But, IF, god forbid, someone actually does it, there usually is no blame to be placed on those who are left behind. Too many times, I've seen large amounts of guilt in survivors of suicide, thinking that if they'd said something more or done something more, then it wouldn't have happened. That kind of thinking scares me, because it's a very unhealthy form of self-blame and places a lot of responsibility on someone's shoulders - that is the type of thinking that can destroy a person mentally and emotionally.

While running a support group and being part of a support group requires a certain amount of give and take, we all have lives outside of whatever group we are in - this doesn't just include support groups, this can include hobby groups, clubs, etc. I find it admirable that everyone would like to consider the group a job, if not in the literal sense, but as a responsibility, It is unfair to everyone - including one's self - to place that kind of pressure on ourselves and others.

What I would like to see from a support group is to see all members be there for one another as much as they can, with minimal issue between admins or other members of the group. I would like to see a fully supportive environment for everyone, while remembering at the end of the day, that we are all human beings and that we are all here for the same reason.

I've learned a lot in the years since I initially began my first Yahoo group for depression support. And I've learned one thing - depression, bipolar, all those other issues, they're VERY REAL. Those issues are not in my head or yours, and it's wonderful to have a supportive place to be without all the drama or discord that tends to already be in our individual personal lives, within our families, etc. I remember a time when I was way too harsh with others for their seeming "drama" or "failures" and forgot that they were also human beings with the same issues that I had, which was why we were all there.

Recently, after a 3 year seperation and a divorce that has dragged on way too long, finding myself a single parent, ending a relationship of almost 3 years and trying to go to school fulltime, along with dealing with my children and each of their individual issues, I have found myself at the lowest point I have **EVER** been at. It's a scary and very lonely place to be..... a place I only THOUGHT I had been and understood before this.

During a time when we should be supporting one another and trying to be there for each other, while getting support for our own issues, this is not the time to be having discord or disputes. My heart hurts to see this, because we are all human beings with real thoughts, feelings and emotions - fighting some of the very same demons and probably all feeling a little alone even when someone else is there.

Monday, January 13, 2014

Depression's Firm Grip

Depression is a debilitating disease. It is a constant way of living, which isn't even living, for those who suffer from it. When you have depression - in any shape or form - regardless of the cause, it can make life almost impossible to deal with or cope. A person suffering from depression is unable to deal with basic situations or basic emotions. If you are dealing with depression, it can feel much like an invisible hand is squeezing the life out of you, as if you are stuck under a boulder and can't get out from under it.

There's no real way to fully describe just how deeply depression affects someone to another person who has never dealt with depression. To a person who has never dealt with depression, someone with depression can seem "weak" or it can be difficult to understand why the depressed individual simply doesn't "snap out of it." This is where education when it comes to mental health issues is so important. Even if you do not suffer from depression, it is important that everyone educates themselves about depression, symptoms of depression and also how to deal with someone who is trying to live with depression.

Depression is a fact of life. Chances are, even if you, a close loved on or a friend doesn't have depression, you are likely to encounter someone in your life who has depression - a coworker, casual acquaintance, etc. It can be important to be empathetic and to keep an open mind when dealing with people. The friendliest and seemingly happiest people can be depressed. To an individual who is depressed, those who are not depressed can seem distant. A depressed person will feel like they are breathing water and drowning while others are living life and breathing air.

If you or someone you love is dealing with depression, it's important to pay attention to warning signs, seek help and educate yourself about depression, symptoms of depression and how to manage and treat depression. If you are depressed, you need to find a support system - find people to talk to, find ways to manage it and keep going. If you know someone who is depressed, educate yourself and help provide a support system for them.

Living with depression isn't easy, but it can be done. Life is too short to be miserable. If you're depressed, find ways to focus on the light and keep moving towards it. If you know someone who is depressed, help them find the light, move towards it, if necessary, be the light for someone else until they can find it again. 

Sunday, January 12, 2014

Sunday Evening, Already!

Well, it's Sunday evening, already! Where do the weekends go? It seems like there's never any downtime. During the week, there's school, the kids' schoolwork, working and just taking care of the household. On weekends, that's when the kids and I get to (hopefully) do something fun and catch up on any extra errands or chores. Seems like we are constantly on the move, even when there's not much that really needs done.

Or is that just the way parenthood - especially SINGLE parenthood - goes? I think that being a parent - whether single, with a partner, working, staying at home, etc... it's all hard. The hardest job one will ever have. And it is one of the most under-appreciated or under-recognized jobs that a person can have. The kids and I are always relieved when the weekends come and there doesn't seem to be quite as much to do, yet we never seem to have that down-time that we need and want. :sigh:

I don't know about you, but my days are definitely not long enough, my weeks are too long and my weekends are just too short!

Randomly ranting, but living in light and love in 2014!

Saturday, January 11, 2014

Confusion of the Heart

I don't know about the rest of you, but I know that I get awfully confused whenever I am in a relationship and things aren't going so smoothly. My most recent relationship has been an on-again, off-again roller coaster for almost three years. I know "G" and I love each other, I know we could work things out if we were both willing to try to compromise and really work at it.

But, sometimes it really is and ISN'T that simple. I think "G" and I are back "on" again at this point. I'm hoping, with a little bit of time and some effort, that we can really make a "go" of things this time. I know that my mind is saying that, logically, this shouldn't and couldn't possibly work. My heart, however, says that it can and that it just might this time. You just simply never know what direction things will go. Which is where my confusion lies.

So what do you do when one is confused about matters of the heart? The best suggestion that I can make for myself - or anyone else - is to simply take things one day at a time, one step at a time. Don't think negatively and don't expect too much of yourself or the other person - that type of expectation demands that someone be perfect. If you yourself are not perfect, how can you expect or demand perfection from your significant other?

When it comes to relationship - complicated or not - it's best to simply give you and your partner both room to grow, assess things, know what you and he/she wants and if there is doubt, give it time and don't place pressure on yourself or the other person. Somehow, I think that "G" and I are gonna be okay, whether we manage to work things out or not.

Hopefully, this new year is bringing you love - in the right way - and all of the happiness you and your significant other can handle! Living in light and love, for 2014!

Friday, January 10, 2014

Just That Time of Year...

Well, I suppose it's just that time of year. Since right before Christmas, my kids have had Strep, a random cold and now another virus that mimics the flu. I guess it's normal for this time of year, especially when one has children of various ages and they attend public school. With so many little ones in the house, it's no surprise that we all get sick at once or one right after the other.

I think the best advice anyone can give another parent during this time of year is this: Make sure you and your kids get adequate amounts of sleep, make sure you stay well-hydrated and eat less junk food. Dress weather-appropriately and avoid spending too much time in extremes of temperature one way or another.

And, of course, make sure you wash your hands frequently with soap and water and keep your bed linens and towels washed and clean. Throw away toothbrushes after each illness and replace them to prevent likelihood of reinfection. Also, try to avoid eating or drinking after one another.

We're gonna get over this sickness this go round, and then hopefully we can avoid anymore for the rest of this season!

Here's to a healthier 2014, living in light and love! 

Coming to Acceptance

I know that there are truly very few things in life that we can control. For many of us though, we tend to try to control almost everything or feel the need to. Sometimes, we feel the need to try to control others in our lives or control their actions. Here's a tidbit of information that I've just recently learned - you can't control another person and their actions, all you can control is yourself and your own actions or reactions.

Coming to acceptance about the fact that I cannot control as many things as I'd like, however, is another story. It has been no easy task to accept that I'm not in charge of things, especially because I tend to be a bit bossy and perhaps even a bit of a control freak. However, slowly, with time - and a lot of frustration and pain - I am coming to realize that I can't control a large part of what happens around me.

I can't MAKE things happen the way I want them to all the time, all I can do is keep moving towards a positive goal and take one step at a time until I finally achieve it. This means that, to some degree, I have to occasionally give up that control that I so desperately feel the need to have and let things fall into place as I walk the path I know I need to be on.

I may not be able to control everything that happens or how it happens or the results, but as long as I'm moving in a positive direction when things happen, I won't find myself getting so derailed that I can't get back on track. So, there's my acceptance. I am accepting that I can move myself any direction I want or need to, but there are going to be obstacles in my path or events that seem to be discouraging me.

Accepting that things happen, and often for a reason, is a good way to stay on track and accept that I cannot control everything. I accept things in my life that are both positive and negative, because each person, place, event, etc - has a lesson to teach me and there is something that I can learn. Life is all about learning from our experiences to become the person we are meant to be, why not accept those lessons with grace and patience?

Living in Light and Love in 2014!

Thursday, January 9, 2014

Forgiveness and Moving Forward

When it comes to past hurts and anger, it's very difficult to forgive and let it go. I think that many times, when we are struggling with trying to forgive someone else, we often are so caught up in our anger or hurt feelings that we then feel guilty for feeling angry or hurt, so we end up sabotaging our attempts at forgiving the other person.

I think that sometimes too, when someone has hurt or offended us, sometimes their actions are a reaction to our own actions. And then, when we are struggling to forgive them for their offense, we can't do it unless we have acknowledged where we have wronged them as well.

I don't know if true forgiveness is always possible. Sometimes the hurt or anger is so deep, it can seem impossible to let the offense go. But, if we are to love others and ourselves and to move past the hurt and anger, forgiveness is an important step. I am not suggesting that one should blindly forgive and forget. But forgiveness is a big part of moving forward, even if you are aware that you should proceed with caution in trusting the person again.

But this much I do know - If we are to successfully forgive another person and move forward, we first have to be able to forgive ourselves. We may need to forgive ourselves for causing hurt feelings to another or for being inconsiderate of their feelings, we may need to forgive our initial reaction to another's actions that caused them pain on top of the pain we caused us. If we really want to forgive another and move forward, we need to remember to turn the forgiveness inward as well.

And once we've given forgiveness, then the offense needs to be truly forgiven. This means that we can't keep dwelling on the action or reaction that caused pain or anger, we need to move past it and not keep throwing the incident up in the other's face or holding it over their heads. The point of forgiveness is to acknowledge the hurt or upset that something or someone has caused and then to move past it and try to repair the relationship. 

Wednesday, January 8, 2014

What-Ifs and Memories

So, I'm sitting here tonight, pondering life and relationships. Thinking back to my marriages and the almost-3-year relationship that just ended. I don't know that my marriages really should have ever happened in the first place, but I have 7 wonderful children as a result, so I wouldn't go back and change those marriages if I could. But the most recently ended relationship. Wow. I don't know that I would go back and undo it, because I learned so much about love and relationships with "G." But I also learned that love is a really scary thing, which is funny, because I don't think I truly learned that during my marriages.

To love - and be loved - is to bare your heart and soul to another human being, to make yourself fully vulnerable to them and hope that neither person gets hurt. That's scary. Some people are incapable of doing this, which means they protect themselves from hurt, but they also never experience the true joy of love and vulnerability with another person. To let another person into your heart and soul requires the ability to be vulnerable and risk getting hurt, but it also requires a great deal of courage and strength. And if you do, by some chance, happen to get hurt in the process, where do you go from there? That, my friends, is the ultimate question.



Do you give love another chance when you've been hurt or have hurt the other? Do you try again with that person? Or do you simply move on and perhaps at a later date, try to love again with someone else? In this instance, I think both of us simply got too tired to keep trying. But I feel no desire or urge to try again with another. Having had love that was like no other and knowing that I would probably always compare someone else to "G," it's probably best if I don't even consider another relationship. I know my heart and know that it's gonna take a long time - if ever - to get over this one.

It's really sad when you meet someone, you know that simply by meeting them, your life will never be the same, YOU will never be the same, and it's equally sad to know that for - whatever reasons there may be - you can't spend your life with them like you'd hoped, so you have to find a way to move on and let them go. Yes, love is beautiful and love is awesome, but love can hurt, very deeply. Sometimes cause damage that is irreparable. So, find the beauty and awesomeness in your experiences with love, enjoy the joy, find hope in love and hold onto that beauty, joy and hope if something happens and love goes wrong. It will get you through the pain.

Memories are there, both good and bad. I wonder about what-ifs and wonder if things could have been different "if only." For two letters, the word "if" sure carries a lot of weight. I don't know if anything I have written makes sense. With so many memories swirling through my mind tonight, it's no wonder that I am writing a bit of a "downer" for this blog post. Ah, so be it. Tomorrow is another day and a new beginning.

Here's to life, love, beginnings and endings and living with light and love in 2014. 

Tuesday, January 7, 2014

Book Update #3

Well, after a very stressful semester with school and struggling to juggle kids, home, schoolwork and writing, I didn't get nearly as much accomplished on either of my manuscripts as I would have liked. I've discovered something important - writing a book is no easy task! And I was very unrealistic to have set some of the goals I have for getting my books published.

That being said, even my blog posts have suffered. I would begin them, save the drafts and then simply forget to go back and edit and publish. SO. First things first. I might have my first book published sometime in March 2014. The other one is nowhere close to finished, so it will simply have to wait. I think a more realistic goal is to simply maintain my grades in school this semester and to make sure I write at least two blog posts per week and perhaps try for publishing on each of the writing sites I write for at least once a week.

In the meantime, working on a chapter a week for each book is probably a bit more of a realistic goal. I will let you all know how that works out. As you all know, sometimes, life gets in the way of life, despite our best intentions. 

Monday, January 6, 2014

Endings and Beginnings

So, after almost 3 years, my most recent relationship has ended. I wasn't really surprised. It was a crazy, up and down kind of relationship. I think I'm most surprised that it lasted as long as it did. This relationship was one of those insane, feel-an-instant-connection, dive head-first into it kind of relationships. One that seemed OH so perfect and wrong all at the same time.

But, sometimes, even when all of the emotions are right and the commitment is there, a relationship simply can't withstand the pressures of life and it can't continue. When you have two people who are not only complete opposites, but also at completely different points in their lives, it is almost impossible for the relationship to succeed.

In the end, in a situation like this, sometimes the only way to go is down, or, more dramatically, the relationship collides straight into a brick wall. I think that's what happened here. In the end, there was no room for compromise on either side and neither of us could see where the other was coming from. Our individual goals were nowhere near one another's and we simply couldn't continue as we had been without compromise. In  the end, there was no compromise made.

I am saddened by this and I will miss him terribly. I really and truly had thought we had a chance at a future together. And while I don't really understand why things ended the way they did and why we couldn't work it out, I know that, perhaps, it just isn't the right time for me to be in a relationship. If I had one word to describe this man and what he means to me, it would be, HOPE. Through meeting him, loving him and being loved by him, I felt hope through most of it.

To me, this relationship brought hope at true happiness, real love and a life with a supportive significant other. I can never thank him enough for all that my relationship with him has taught me - through the good and bad, it taught me that we ALL deserve to be loved, we ALL deserve to be an equal partner in a relationship and to HAVE an equal partner, I learned that fear has no place in our lives and I learned that the only way to make a relationship work is through give and take and compromise.

So, while my relationship with him has come to an end, I know that it is another step in my own personal journey and I know that every story eventually comes to an end, but it's our job to write a GOOD story, rather than a BAD one. I take from this relationship hope and faith in love again and know that there is a time and place for everything in one's life, and that sometimes, it's simply not the right time.

I take the positives from this relationship and leave the negativity. I take with me the knowledge and feeling that I loved and was loved, even if it was only for a little while. I have hope that I might have that again someday, when the time is right. And I also know that people enter our lives for a reason and they leave our lives for a reason. Sometimes paths cross again and sometimes they don't.

Here's to endings and beginnings in 2014!

Sunday, January 5, 2014

How Much is Too Much?

As a parent, there is often a dilemma of how much to tell your kids about things or what to tell them or not tell them. The hardest thing a parent will ever do is to tell their child the truth about a difficult subject. I am a major supporter of being honest with your children. There is absolutely no excuse to EVER lie to your child, even if you believe you might be protecting them.

The thing is, children are very sensitive and they seem to have bull-shit meter that picks up on EVERYTHING. If you lie to your children, they will know. They will also feel that because you lied to them, they cannot trust you. If you lie to your children, you are teaching them that it is okay to be dishonest, and that a lie is better than the truth to attempt to preserve someone's feelings.

All of that being said, when you are telling your child about something, a situation, etc... it is important to tell them in such a way that makes it easier for them to understand, make sure you leave an open dialogue so that they can ask questions, express their feelings on the issue and make sure you do not give them biased information.

Talking to your kids is difficult, especially if it's a matter concerning life and death, morality, interpersonal relationships, etc. If you and Grandma have a falling out and your child wants to know why Grandma isn't around much anymore, be sure you don't paint Grandma as an evil entity or the devil herself. Simply explain to your child that there is a disagreement between you and Grandma and that sometimes people distance themselves when there is a disagreement, but that it doesn't mean that Grandma loves the child any less.

See how simple you can make it? Be diplomatic, while telling the truth and don't put harmful ideas in your child's head. Children are pretty resilient and they have a large capacity for understanding, it's just important to remember that they are NOT miniature adults and that they are not always ready for certain information.

Saturday, January 4, 2014

A Life, Interrupted.

Have you ever felt like an event in your life has so totally derailed things that your life has actually been interrupted and basically suspended, indefinitely? I have had this occur a few times in my life and have discovered something - I don't care for it much at all. I think that sometimes, these interruptions, so to speak, can be external events, internal events, relationships beginning or ending or just about anything that causes emotional trauma.

So what does one do, when they are living a life interrupted? The first thing to do is to realize that your circumstances do not define who you are. Relationships do not define who you are. Events in your past or present do not define who you are as a person. You can live your life despite your past or even present, as long as you remember that this interruption, or suspension, is never permanent. As long as you do not allow the interruption to paralyze you into inaction, you can, indeed, pick up and move through life again.

A life interrupted is difficult. Sometimes we are waiting on a certain event or waiting on circumstances to change, before we are able to begin picking up pieces and continue moving on. This is difficult to do - waiting is often a stressful task and it can seem to drag on forever. So, while you're waiting, find something positive and productive to focus on and do. For some of us, this can mean writing a blog, keeping a journal to track progress or feelings, learn a new hobby or skill or volunteer to help others.

Any positive changes in your life are steps you are taking to end the interruption that has occurred. Meet each obstacle head-on and keep moving, even when it feels as though your progress has been slowed or come to a halt. You might eventually come to realize that even when you thought things were stopped, you actually moved forward without realizing it. And meeting a negative event or emotion in your life with a positive and determined attitude will cancel out the negativity and open up your options, clear your mind and heal your heart.

Here's to living an uninterrupted and positive 2014!

Friday, January 3, 2014

3 Days into The New Year...

So, we're three days into 2014. How's your year starting out?

My new year is starting out rather oddly. I have a feeling that I am coming up on some major decisions about some personal relationships, which I am a little nervous about. I am also getting ready to start a new semester in college - since each semester has become progressively harder, I know that this one will be no less challenging. I am going to really need to watch myself for the time being and make it a point not to let the negativity and difficulties get to me.

As I've said at various points in my life, and now, as a reminder to myself and all of you out there reading this: "I am stronger than my challenges and struggles. I will not let negativity win. I am not my past." This goes for everyone.

Keep on living in light and love for 2014!

I’m a Terrible Blogger!

 Actually, I pretty much just let life and my depression take over me for awhile. So I stopped writing.  What a shame it is that the times w...