Thoughts on Negativity

Negativity is one of the many pitfalls of life. Too often, we allow that negativity to consume us and ruin our day, we find ourselves dwelling on the negatives and forget all about anything that might actually be positive. I'm here to remind you that it doesn't have to be that way. If you find yourself dwelling on the negative, you'll find yourself living in a bubble of darkness, you'll find that you have no enjoyment in life.

Focusing on the positive will balance out the negativity in your life, it can even help to minimize it. All you need to do is simply find one thing each morning to be thankful for in your life. If you can find one positive thing to focus on, then this helps to keep negativity at bay and you won't drown in the waves of negativity.

Negativity will always be there, it's a natural part of life, but you needn't feel like that is all there is in your life. Simply choose to focus on the positive and you will find that life doesn't seem as full of negativity. Find a life that makes you happy, find something that you can be happy about, that you can be thankful for. Please find something good about the present, the here and now and let go of negativity. You will find, as you focus on more positivity, that the negative begins to disappear or not seem so daunting and you will find peace.