Have you ever felt like an event in your life has so totally derailed things that your life has actually been interrupted and basically suspended, indefinitely? I have had this occur a few times in my life and have discovered something - I don't care for it much at all. I think that sometimes, these interruptions, so to speak, can be external events, internal events, relationships beginning or ending or just about anything that causes emotional trauma.
So what does one do, when they are living a life interrupted? The first thing to do is to realize that your circumstances do not define who you are. Relationships do not define who you are. Events in your past or present do not define who you are as a person. You can live your life despite your past or even present, as long as you remember that this interruption, or suspension, is never permanent. As long as you do not allow the interruption to paralyze you into inaction, you can, indeed, pick up and move through life again.
A life interrupted is difficult. Sometimes we are waiting on a certain event or waiting on circumstances to change, before we are able to begin picking up pieces and continue moving on. This is difficult to do - waiting is often a stressful task and it can seem to drag on forever. So, while you're waiting, find something positive and productive to focus on and do. For some of us, this can mean writing a blog, keeping a journal to track progress or feelings, learn a new hobby or skill or volunteer to help others.
Any positive changes in your life are steps you are taking to end the interruption that has occurred. Meet each obstacle head-on and keep moving, even when it feels as though your progress has been slowed or come to a halt. You might eventually come to realize that even when you thought things were stopped, you actually moved forward without realizing it. And meeting a negative event or emotion in your life with a positive and determined attitude will cancel out the negativity and open up your options, clear your mind and heal your heart.
Here's to living an uninterrupted and positive 2014!
So what does one do, when they are living a life interrupted? The first thing to do is to realize that your circumstances do not define who you are. Relationships do not define who you are. Events in your past or present do not define who you are as a person. You can live your life despite your past or even present, as long as you remember that this interruption, or suspension, is never permanent. As long as you do not allow the interruption to paralyze you into inaction, you can, indeed, pick up and move through life again.
A life interrupted is difficult. Sometimes we are waiting on a certain event or waiting on circumstances to change, before we are able to begin picking up pieces and continue moving on. This is difficult to do - waiting is often a stressful task and it can seem to drag on forever. So, while you're waiting, find something positive and productive to focus on and do. For some of us, this can mean writing a blog, keeping a journal to track progress or feelings, learn a new hobby or skill or volunteer to help others.
Any positive changes in your life are steps you are taking to end the interruption that has occurred. Meet each obstacle head-on and keep moving, even when it feels as though your progress has been slowed or come to a halt. You might eventually come to realize that even when you thought things were stopped, you actually moved forward without realizing it. And meeting a negative event or emotion in your life with a positive and determined attitude will cancel out the negativity and open up your options, clear your mind and heal your heart.
Here's to living an uninterrupted and positive 2014!
