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Showing posts with the label selfcare

I’m a Terrible Blogger!

 Actually, I pretty much just let life and my depression take over me for awhile. So I stopped writing.  What a shame it is that the times we need people the most we end up isolated? Whether by our own doing or some other circumstance. It’s been a rough year. I’m now over a year since my hysterectomy. I still hurt with any strenuous activity and I have struggled with stomach issues and severe anxiety since my surgery.  Now trying some new medications and a new routine for self-care. We shall see how it goes.  ❤️

Long-neglected Blog, Long-neglected Me?

I have had a really difficult time over the past year; mentally, physically, emotionally, financially. It’s been a rollercoaster of seemingly limitless insanity and a bunch of bright moments scattered within a dark forest full of danger. Perhaps I exaggerate, perhaps not.  I had two surgeries within a year - one, seemingly minor, simply getting four broken teeth removed (except it affected a lot more than those four broken teeth and further impacted my ability to eat properly) and then my hysterectomy almost six months ago. A physically and mentally difficult ordeal, I got infections in my incisions, I had so much pain it was unreal and I found myself struggling to do anything physically, found myself completely exhausted with minimal stamina for much of anything.  I didn’t take the seriousness of my hysterectomy into consideration. I chose to remain blissfully unaware of the physical repercussions of having a major surgery where a part of one’s body is removed. And from an ar...

Removing Toxic People From Your Life

Life is hard. Even when things are going pretty good, there will be occasional struggles or obstacles in your way. This is especially true if you've already dealt with any type of hardship in your life. If you're like me, and you've gone through multiple struggles in your life - mental, emotional, abusive relationships, poverty, homelessness, physical, etc - then dealing with basic, everyday life can sometimes feel like a struggle. This is why it's important to have a solid support system in place - whether you have good family and friends, a counselor and/or support group, online support groups, etc - everyone needs a support system. We all need people in our lives, even those of us who might claim to be "anti-social" or those who have "social anxiety." But what we don't need in our lives is toxic people and situations. If you have someone in your life who is toxic, if they bring more drama than you care to deal with, if they mentally or em...